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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

The Impact of Eudaimonic Happiness on Our Well Being And In Our Lives
August 10, 2023

The Impact of Eudaimonic Happiness on Our Well-Being And In Our Lives

In the pursuit of happiness, we come across many thoughts and experiences. Some of the…

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Bullying-In-The-Workplace
August 10, 2023

Bullying In The Workplace: The Effects Of Workplace Bullying (And How To Deal With It)

We all have that someone at our workplace who not only annoys us but makes…

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Introvert-Burnout
August 10, 2023

‘Introvert Burnout’ Is Real – Here’s How To Recover From Introvert Burnout

Do you feel exhausted after talking to people? Do you often find yourself overwhelmed in…

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False Memories
August 10, 2023

False Memories: Here’s How They Form (And What You Can Do About Them)

You may believe that you’ve bought your wallet with…

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What Is LGBTQ Discrimination
August 10, 2023

What Is LGBTQ Discrimination? | Ways To Fight Against Discrimination

By definition, discrimination means, “an unjust a=treatment of different categories of people or things”. Over…

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Raised By A Narcissistic Parent
August 10, 2023

Raised By A Narcissistic Parent? Identify The Signs, Its Effects, And How To Heal From The Trauma

One of the purest relationships in the world, the bond between a parent and child,…

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Aggression-in-Dementia
August 10, 2023

The Caregiver’s Guide on How to Manage Aggression And Anger in Dementia

Caring for a loved one is never an easy job. It’s a role that requires…

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Mental Health Benefits Of Silence
August 10, 2023

The Power Of Silence: Uncovering The Mental Health Benefits Of Silence

Can you hear that? The constant noise of the traffic outside, the non-stop pinging of…

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Balancing Love And Priorities With The 80 20 Relationship Rule
August 10, 2023

The 80/20 Relationship Rule: What You Need to Know

When we talk about dating and relationships, balancing the complexities involved such as emotions, compatibility,…

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