✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

D personality type
October 7, 2022

Do You Have Type D Personality Traits? The Signs And What To Do

Have you ever been told that you have an air of gloominess around you? That…

Read More
Grounding-Techniques-For-Anxiety
October 7, 2022

20+ Grounding Techniques For Anxiety You Can Try To Calm Down

One of the most common mental health concerns in today’s world is anxiety. Almost everyone…

Read More
Do-You-Have-A-Type-C-Personality
October 7, 2022

Do You Have A Type C Personality? (Traits, Strengths, And Impact)

We all get really excited about finding out which “Supernatural” or “House Of Dragons” character…

Read More
What-Does-Your-Coffee-Preference-Say-About-You
October 7, 2022

What Does Your Coffee Preference Say About You? Find Out Here!

“Caffeine — It maintains my sunny personality.” - Unknown Well, to be real, a dose…

Read More
Running Meditation
October 4, 2022

Running Meditation: Why You Should Try This Active Form Of Meditation

Did you ever think of giving meditation a try while running? I mean, sure, it…

Read More
Fix Your Mentally And Emotionally
October 4, 2022

10 Tips To Fix Your Mental And Emotional Self And Keep It In Check

"Mental health…is not a destination, but a process. It’s about how you drive, not where…

Read More
Narcissistic Gaslighting
October 3, 2022

How To Recognize Narcissistic Gaslighting? Examples And What To Do About It

Have you been walking on eggshells around your partner? Have you been constantly second-guessing your…

Read More
How To Ask A Friend If They Are OK When They Are Not
October 2, 2022

How To Ask A Friend If They Are OK When They Are Not

“Hi, how are you doing?” That’s how we begin most of our casual conversations, is…

Read More
Why Does Everybody Hate Me
September 30, 2022

“Why Does Everybody Hate Me?” Why You Think This Way (And What To Do)

“I think everybody hates me” We’ve all had these kinds of thoughts in our lives…

Read More