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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Aphantasia
September 30, 2022

Can’t Form Mental Images In Your Mind? It Could Be Aphantasia

Imagine a sunny day, visualize the warm rays of the sun glinting in the swimming…

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Can-Early-Puberty-Affect-Your-Teen’s-Mental-Health
September 29, 2022

Can Early Puberty Affect Your Teen’s Mental Health? Here’s How!

No one can forget the phase of their life when they transition into puberty. In…

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favorite person bpd
September 29, 2022

All You Need To Know About A BPD “Favorite Person” Relationship

We all have that one person in our lives that we prefer more than anybody…

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Is-Depression-And-Overeating-Related
September 28, 2022

Is Depression And Overeating Related? This Is How To Break The Cycle

Whenever I feel stressed, it’s common for me to turn to my comfort foods to…

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why less is more
September 28, 2022

Why Less Is More And Why It Should Be Your Mantra In Life

What is the first thing that comes to mind when you think of the phrase,…

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Simple-steps-to-deal-loneliness
September 27, 2022

10 Simple Steps On How To Deal With Loneliness

When we talk about being alone, we often think about sitting in a cold room,…

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Relationship Burnout
September 26, 2022

Are You Experiencing Relationship Burnout? Check Out The Signs!

When your relationship is new, everything looks rosy and everything feels exciting, if not intense.…

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September 26, 2022

What Are The Physical Effects Of Depression on Human Body

We’ve always heard and read how depression can affect us emotionally but have we ever…

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Mid life crisis and how to deal with it
September 23, 2022

Midlife Crisis: What Is It & How To Deal With It?

As you begin to age, there comes a time when you ponder over your life’s…

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