✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Schizoaffective Disorder
August 29, 2022

Schizoaffective Disorder: Symptoms, Causes & Treatment

A chronic mental health condition, Schizoaffective disorder is an illness that is distinguished by the…

Read More
Coherent Breathing Technique
August 29, 2022

Coherent Breathing Technique: Benefits, Effects, How To Get Started

Controlling your breathing sounds like too much work, doesn’t…

Read More
Is-My-Marriage-Making-Me-Depressed
August 29, 2022

“Is My Marriage Making Me Depressed?” The 10 Signs To Look Out For!

In the years you’ve been married, have you ever had this question, “Is my marriage…

Read More
Help Someone In Denial About Depression
August 29, 2022

Denial Of Depression: What Can You Do To Help Someone In Denial About Depression?

It is not uncommon for people to experience denial when dealing with a challenging situation…

Read More
Catastrophic Thinking
August 29, 2022

How to Stop Catastrophic Thinking

Catastrophic thinking or catastrophizing is a term used to describe a trail of thoughts that…

Read More
Ketamine Infusion Therapy
August 29, 2022

Ketamine Infusion Therapy For Depression: Is It Effective? (Things You Should Keep In Mind)

When it comes to treating mental health disorders, there are some methods and approaches that…

Read More
Kundalini Meditation
August 29, 2022

Kundalini Meditation: What Is It, How To Practice It, & Its Benefits

“Time creates history. Meditation creates the moment.” - Ma Jaya Sati Bhagavati We have dormant…

Read More
Psychologist vs Psychiatrist
August 29, 2022

Psychologist v.s Psychiatrist: What’s The Difference

More often than not things in our life seem out of control and just when…

Read More
When & How To Talk To Your Partner About Your Depression
August 29, 2022

When & How To Talk To Your Partner About Your Depression | Tips To Keep In Mind

Living with depression can be challenging, not only when it comes to your professional or…

Read More