The 10 Best Sleep Gadgets of 2022
Have you been working too hard lately? Is your body too tired? Can’t sleep properly? Here is the solution to all of these issues. We have 10 best sleep gadgets of 2022 just for you. We care for you and your sleep.
Having a good night’s sleep is very important for all of us. It ensures that we will have a great day and is also beneficial for our physical and mental health. An adult should sleep for at least 8 hours a day so that your body gets the time to rest, repair and rejuvenate.
There are millions of people who suffer from insomnia or other sleep-related disorders. Many of us find it difficult to fall asleep on our own. If you are one of those people you have come to the right place.
There are so many gadgets that aid sleep available in the market but which ones should you use?
Here are 10 best gadgets for better sleep that can help you in getting the sleep you deserve.
1. Felix Grey Glasses for better sleep
You can shop from Felix grey
The adequate production of melatonin is what we need for a better sleep. Blue light emitted from mobile phones and laptops that we use decreases the production of melatonin in our body. Falix glasses stop the blue light and UV rays from reaching our eyes.
If you are someone who does a lot of desktop work or uses a phone to read blogs or articles then Felix glasses will be a good investment for you.
2. Lightning science goodnight sleep-promoting LED bulbs.
You can buy it from here: Lightning science goodnight sleep-promoting LED bulbs
These bulbs emit yellow light which helps in cutting the blue light emission from the electronic gadgets that we use. This sleep gadget can help us fall asleep faster and also helps us stay asleep for a long time.
The yellow light makes our brain feel calm and hence it is easy to fall asleep using this night bulb. You can also use it to regulate the circadian rhythm.
3. Simba Hybrid Duvet
you can buy it from here: Simba duvet
Here are many things that have to be a certain way so that you can sleep well. Temperature is one such thing that has to be managed while you are trying to fall asleep. You can’t fall asleep if it is too hot or cold. The temperature has to be just right.
Hybrid duvet is one of the best sleep gadgets to help you fall asleep because it manages to get just the right temperature for you to fall asleep easily.
4. Core Pillow Covers By Slumber Cloud
you can buy from here: Slumber cloud
Like I said before, we need a perfect temperature to fall asleep. We can’t always use the one leg out strategy or turning the pillow upside down every two hours. Core pillow covers are very useful sleep aid gadgets to maintain a perfect pillow temperature.
These covers adjust to the weather and cool or warm up so that they are just perfect for you to use. They are even NASA-approved!
5. Homedics Warm And Cool Mist Humidifier.
You can buy it from here: Homedics warm and cool mist humidifier
Sometimes you badly want to sleep but the vibe around you is such that you just can’t fall asleep. According to various studies, you need to have a sense of calm in and around you to fall asleep faster.
Homedics’ warm and cool mist humidifier does just that. It humidifies your dry room and fills it with calm and soothing vibes. Works best when you begin using it in the evening time so that by night you’re all set to fall right asleep.
6. Diffuser For Essential Oils By Exqline
you can buy it from here: Exqline oil diffuser
You must know by now that aromatherapy works wonders in order to achieve a good night’s sleep. There are so many essential oils which help us in many different ways but the problem that we often face is that the diffusers are tiny and run only for an hour or two.
Exqline essential oil diffusers can run for more than 15-20 hours. This sleep gadget is perfect to get a better sleep.
7. Eye massagers by RENPHO
You can buy it from here: REMPHO eye massagers
This is a unique sleep gadget that helps you get a better sleep because you rest the otherwise unrested eyes. We work all day on computers and phones and our eyes face a lot of harsh lights and radiation.
This eye massager manages the temperature around the eyes, massages the pressure points, etc. it basically relaxes your eyes, keeps them moist and treats puffiness as well.
8. Apollo Neuro
You can buy it from here: Apollo neuro
Apollo neuro is not a sleep gadget but a stress management gadget. Most of us have sleep related issues because we have a lot of stress in life. Therefore, if stress is managed then your sleep will automatically be managed.
It is a wristband which reminds you to calm down whenever you begin taking a lot of stress. You can try this one out because it will serve two purposes.
9. ChiliPAD Sleep System
you can buy it from here: ChiliPAD sleep system
The Chilipad sleep system uses water to heat or cool the mattress you are sleeping on. Since temperature plays a vital role in making us fall asleep, Chilipad can be a perfect sleep gadget for you if you and your partner have different temperature needs.
You can have different temperatures at each side of the mattress and that solves the problem for most people who are comfortable with varied temperatures.
10. Sleepbuds II by Bose
You can buy it from here: Sleepbuds II by Bose
These Sleepbuds II from Bose are a good sleep aid gadget because they use the fine technology called noise cancellation. If you want to take a nap but there is too much sound around you, these Sleepbud can really help you get that sleep.
You can also play some meditative sound or soothing music through their app so that falling asleep becomes easier and fast.
Also read: 10 Best Sleep Meditation Apps Of 2021
These are the 10 best sleep gadgets of the year 2021. There are so many other gadgets out there but I know it becomes very difficult to choose from so many. You can pick many from the above listed sleep gadgets to get a better sleep.
Not everyone is the same and that’s why not every gadget will work the same for everyone. I suggest you first identify your issue (temperature, noise or unrest) and then choose your sleep gadget.
If one doesn’t work for you, you can always opt from another one. There are 10 options available for you to choose from.
I hope this blog helps you choose the perfect sleep gadget for better sleep. Do share it with your friends and family if you find it helpful.
Thanks for reading.
Sleep tight, don’t let the bugs bite!
Take care and stay safe!