Communication

Verbal or nonverbal communication - whether we realize it or not - is important to express feelings. With our posts, get an immersive guide on how to communicate your feelings and needs 

Energy-Vampires-signs

10 Signs You Have Energy Vampires Near You (& How To Deal With Them)

If you believe in myths and folklore, then you know who, or rather, what vampires…

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Gaslighting-Parents

Gaslighting Parents: Signs, Effects, And How To Deal With Them

What do you understand by the word gaslighting? To me, it’s when someone behaves badly…

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Types-of-relationships

6 Types Of Common Relationships And Their Mental Health Impacts

Relationships are an essential part of our life. Relationships are our own social network which…

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socially awkward how to overcome

Signs You Are Socially Awkward and How to Overcome

Are you clueless when it comes to following social norms? Or are you the one…

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Omega Male traits

Are You An Omega Male? Here Are 11 Omega Male Personality Traits To Help You Identify Your Personality

Alpha, sigma, beta, delta, gamma, omega... You must have heard of these terms when it…

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The-Friendship-Equation-How-to-self-diagnose-your-relationship-

The Friendship Equation: How To Self-Diagnose Your Relationship?

Friends keep us going. Friendship is one of the main elements of living life joyously and…

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Responding-To-Backhanded-Compliments

Responding To Backhanded Compliments Is Not Tricky Anymore! Find Out How

We’ve all been there when an acquaintance has given us a “backhanded compliment”. I mean,…

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BPD Relationship Cycle

BPD Relationship Cycle: Here’s What You Can Expect (And How To Cope)

Relationships can be demanding in their rights - and I’m talking about mental and emotional…

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What-Is-Avoidance-Coping--Tips-To-Stop-Doing-It

What Is Avoidance Coping? | Tips To Stop Doing It

Avoidance coping is one of the most common coping strategies people use especially when they…

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