Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it

Dopamine dressing

Dopamine Dressing: The New Trend of Dressing in 2023

2023 has just begun and I am already in love with it. You must be…

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6 Ways To Respond When Things Don’t Go As Planned

“Sometimes, good things fall apart, so better things can fall together.” — Marilyn Monroe When…

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power of a smile

The Power Of Smile: 14 Reasons To Smile And Improve Wellbeing

Recently, I watched Ron Gutman’s Ted Talk on the topic “The Hidden Power of Smiling”, I got…

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Importance-Of-gratitude in Relationship

The Importance Of Giving Thanks (Gratitude) In A Relationship

I found new research which states that expressing gratitude in a relationship is the only…

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‘You Are Not Your Thoughts’ What This Means & Why It’s Important

We’ve been hearing this a lot, “You are what you think”, haven’t we? I sure…

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Wabi-Sabi: The Japanese Art Of Embracing Imperfections

In recent years, we’ve slowly started to adopt Eastern philosophies such as Ikigai and Kintsugi…

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Tips To Break Your Bad Mood

Say Goodbye To Bad Mood: 7 Simple Tips To Break A Bad Mood

“You know sometimes when you’re in a really bad mood, and you’re not sure why?…

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Why Does Nothing Make Me Happy Anymore? What To Do?

Happiness is a feeling that neither can be bought nor sold but it can be…

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Mid life crisis and how to deal with it

Midlife Crisis: What Is It & How To Deal With It?

As you begin to age, there comes a time when you ponder over your life’s…

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