Anxiety

Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it

best-foods-that-help-to-reduce-anxiety

14 Best Foods That Help To Reduce Anxiety

“Eat to fuel your body not to fuel your emotions”  The connection between food and…

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Relationship anxiety and treatment

Relationship Anxiety: Why Do They Occur & How To Overcome It?

Dating and loving your partner is beautiful. Building trust, communicating your thoughts and pampering each…

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Social Anxiety

Social Anxiety (In Teens): Learn The Signs, Causes, And How To Help Them Cope

I read a post on my social media that said that most of our important…

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agoraphobia meaning, anxiety relief

Agoraphobia: The Anxiety No One Talks About

Fear is a strong emotion. The push and pull…

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Can Anxiety Make You Nauseous

Can Anxiety Make You Nauseous? Exploring The Reasons, Causes & More

Have you ever worried so much about something that you started to feel physically sick?…

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Is Coffee Anxiety Real

Is Coffee Anxiety Real? This Is How Caffeine And Anxiety Are Related

Do you know what drug is the most popular and widely consumed around the globe…

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Parenting tips for children with anxiety

Parenting Tips for Children With Anxiety: How To Help Children With Anxiety

The high difficulty level is obvious when you have an anxious child. Even the most…

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How Does Anxiety Affect Decision Making

How Does Anxiety Affect Decision Making? | What To Do To Overcome Decision Anxiety

Is this good for me? Should I ask others to make my decisions? Why can’t…

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Tips to deal with anxiety

10 Effective Tips To Deal With Anxiety

The number of people experiencing anxiety nowadays is increasing… ever wondered why? Maybe because we…

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