Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Mental-Health-Resources-For-The-Black-Community

7 Best Mental Health Resources For The Black Community

The black community in America is highly prone to having mental health issues. Sadly, there…

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What Is Fear Of Being Forgotten

What Is Fear Of Being Forgotten? How To Overcome This Fear?

The fear of being forgotten is known as Athazagoraphobia, it is an irrational fear of…

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Deal with Headline Anxiety

Tips To Handle Headline Anxiety As War Breaks Out In Europe

In these times of uncertainty…watching the news, scrolling down to social media, or reading the…

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Best-Mental-Health-Books-For-Men

25 Best Mental Health Books For Men

Self-help is a way of exploring yourself, your abilities, and your strength. When it comes…

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Emotional Flooding

Overwhelmed With Emotions? You May Be Experiencing ‘Emotional Flooding’

In the middle of an argument with your partner, you suddenly experience an overwhelming surge…

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Americans Considered Changing Jobs Lately

Why Have Americans Considered Changing Jobs Lately?

Well, everyone is aware that half of the Americans have resigned from their jobs recently.…

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Men And Mental Health

Men And Mental Health: Stigma, Challenges, Stats, and More

In a World Health Organization (WHO) report from 2018, it was found that men were…

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Are you afraid of long words

Hippopotomonstrosesquippedaliophobia: Can Unusually Long Words Trigger Fear In People?

As strange as it may sound, the phobia of long words is real. There are…

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Build A Healthy Therapeutic Relationship

Why & How To Build A Healthy Therapeutic Relationship?

What is the first picture that comes to your mind when you hear the phrase…

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