Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

religious delusion When faith turns into psychosis

Religious Delusion: When Faith Turns Into Psychosis

In earlier times when a person would behave in a way that is not normal…

Read More
Carl Jung shadow work

Embrace Your Dark Side With Shadow Work: Techniques, How-To, Benefits, And More!

Where there is yin, there is yang and where there is light, there will be…

Read More
What to do when you miss someone

Missing Someone? Here’s What To Do When You Are Missing someone!

Missing someone is a feeling we have all experienced and how. It’s one of the…

Read More
I Can’t Wake Up In The Morning

‘I Can’t Wake Up In The Morning’: What Does It Mean And Tips To Make Your Mornings Easier

Your alarm goes off and with the usual groaning, you open your eyes - but…

Read More
Extreme Fear Of Flying

Extreme Fear Of Flying: What Is Aerophobia, Symptoms, How To Get Over It (And More)

Do you experience chills at the thought of flying? Do you become nauseous right before…

Read More
Why Building Resilience is Important

What is Resilience and Why Building Resilience is Important

This blog covers: 1. Definition and Meaning of Resilience 2. Why building resilience is important…

Read More
how-to-deal-with-loss-of-a-sibling

Understanding Sibling Grief? Here’s How To Deal With The Loss Of A Sibling

Dealing with grief is very, very difficult but having to bear the loss of a…

Read More
I Need To Talk To Someone About My Problems

‘I Need To Talk To Someone About My Problems’ | Who Can You Trust? Why Talk? How To Talk?

“The best way out is always through.” — Robert Frost Living with a mental health…

Read More
7 Tips To Help You Have Healthy Holidays When You’re Coping With Eating Disorders

7 Tips To Help You Have Healthy Holidays When You’re Coping With Eating Disorders

The holiday season is here! Well, almost. While there are many things to be cheerful…

Read More

As Seen On