Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

How to stop procrastination and get the work actually done

How To Stop Procrastination (& Get The Work Actually Done)

You have taken a big project in your hand but instead of working on it,…

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Live Tension Free

How To Stop Worrying? 10 Ways To Live Life Tension Free

How many times a day do you worry? A couple of times or maybe a…

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Quarantining With Your partner? 5 Simple Dos and Don’ts

SARS COV-2 or better known as Coronavirus has changed the way the world has been…

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The role of social support for health and wellbeing

The Role of Social Support for Health and Wellbeing

Your psychological health and wellbeing can be improved with the help of social support. Social…

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Stay away from these toxic people

Stay Away from These Types of Toxic People

Throughout our life, we meet different people and personalities. Out of this, some people leave…

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natural detox baths for instant stress relief

5 Natural Detox Bath for Instant Stress Relief

A good warm and natural bath makes our day, natural bath keeps us fresh, odorless,…

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3 Reasons Why Do I Feel Like Failure

Why Do I Feel Like Failure? (& What Should I Do About It)

Regardless of whatever profession or line of work you’re in, we’re sure you feel extremely…

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How To Learn To Be Assertive

Assertiveness: The Subtle Art of Communicating Your Needs

“Assertiveness is your ability to act in harmony with your self-esteem without hurting others” That…

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How to be consistent in life

How to Be Consistent: Learn to live a balanced life

Consistency leads us to a happy, positive, and balanced life. The power of consistency provides…

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