Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

How-To-Be-Happy-A-Guide

How To Be Happy: A Guide From “I am Not Happy” to “I Am the Happiest”

They say,  “Happiness is a journey, not a destination” For many of us choosing the…

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best-examples-of-emotional-intelligence

Emotional Intelligence Skills You Require In Workplace!

Sometimes we are unable to understand other people’s emotions and sentiments that lead to a…

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Humor as a Motivational Tool

Why Use Humor as a Motivational Tool in the Workplace?

Humor works like a Swiss-knife at the workplace. Having great humor in life is like…

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Surprising benefits of Epsom Salt

Surprising benefits of Epsom Salt on Your Physical and Mental Health| Try it NOW

While living a life with nth sources of stress we all wish to have a…

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Powerful words for motivation and inspiration

Powerful Words for Inspiration and Motivation

One of the things that can turn a bad day into a good one is…

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I-Beat-Depression-So-Can-You--xXx-Actress-Deepika-Padukone

“I Beat Depression So Can You”: Says Actress Deepika Padukone

Deepika Padukone is a well-known Indian actress who has also made her Hollywood debut in…

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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety…

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Dealing-with-depression-while-travelling

Best Ways To Deal With Depression While Travelling

Ever wondered why traveling for holidays, family gatherings, etc. sometimes seems like a nightmare than…

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Top 10 Mental Benefits of Exercise

Recently, I have started exercising and found various changes within myself. So, after observing so…

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