Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

how to deal with negative comments

How to Deal With Negative Comments Mindfully

We all know the concept of self-acceptance. But when it comes to public negative comments,…

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Change Your Mindset And Reduce Anxiety-2

Top 6 Mindset That Help You to Reduce Anxiety

It is often difficult for people to work along with anxiety. When it starts hampering…

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How To Rise Up After Life Knocks You Down

How To Rise Up After Life Knocks You Down?

In life, we face numerous bittersweet situations, but failures in particular could cause you to…

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depression-healer

5 Best Qualities Of Emotionally Intelligent People!

Have you ever come across a person who shines brightly in every situation? Or you…

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why people are more prone to depression

Why Some People Are More Prone To Depression Than Others

“I am depressed”, “I feel depressed”, “I think I have depression” are the phrases that…

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how to become more mindful

How to Become More Mindful in Your Everyday Life?

All humans have the quality of mindfulness. Only a few have developed it to its…

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Combat Brain Exhaustion

Mentally Exhausted? 8 Effective Tips To Combat Brain Exhaustion

“Work! Boss! Spouse! Kids! Bills! Groceries! I can’t take it anymore. I am exhausted.” Oh…

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How to stop procrastination and get the work actually done

How To Stop Procrastination (& Get The Work Actually Done)

You have taken a big project in your hand but instead of working on it,…

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Quarantining-With-your-partner--5-simple-Do's-and-Don'ts

Quarantining With Your partner? 5 Simple Dos and Don’ts

SARS COV-2 or better known as Coronavirus has changed the way the world has been…

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