Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it

Elements Of A Fulfilling Life

The 5 Elements Of A Fulfilling Life (And How To Manifest Them)

"I have chosen to be happy because it's good for my health." - Voltaire And…

Read More
World Kindness Day 2020 Inspire Kindness

World Kindness Day 2023 | Inspire Kindness

“Three things in human life are important: the first is to be kind; the second…

Read More
Mood Tracker Journal Apps

Track Your Mood With These 11 Best Mood Tracker Journal Apps Of 2023

We’re all prone to mood swings from time to time, aren’t we? Mood swings can…

Read More
Dopamine dressing

Dopamine Dressing: The New Trend of Dressing in 2023

2023 has just begun and I am already in love with it. You must be…

Read More

6 Ways To Respond When Things Don’t Go As Planned

“Sometimes, good things fall apart, so better things can fall together.” — Marilyn Monroe When…

Read More
power of a smile

The Power Of Smile: 14 Reasons To Smile And Improve Wellbeing

Recently, I watched Ron Gutman’s Ted Talk on the topic “The Hidden Power of Smiling”, I got…

Read More
Importance-Of-gratitude in Relationship

The Importance Of Giving Thanks (Gratitude) In A Relationship

I found new research which states that expressing gratitude in a relationship is the only…

Read More

‘You Are Not Your Thoughts’ What This Means & Why It’s Important

We’ve been hearing this a lot, “You are what you think”, haven’t we? I sure…

Read More

Wabi-Sabi: The Japanese Art Of Embracing Imperfections

In recent years, we’ve slowly started to adopt Eastern philosophies such as Ikigai and Kintsugi…

Read More

As Seen On