Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it

Songs Are Guaranteed To Reduce Anxiety

These 10 Scientifically-backed Songs Are Guaranteed To Reduce Anxiety

“One good thing about music, when it hits you, you feel no pain.” - Bob…

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Top 7 Colors to Bring Positivity in Your Home

Colors are one of the easiest ways to bring positivity in your home. However, we…

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30 Days Happiness Challenge

Become a More Joyful Person in 30 Days With Our Happiness Challenge

What is happiness to you? To me it's the feeling of peace and calm, it’s…

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Mood Tracker Journal Apps

Track Your Mood With These 11 Best Mood Tracker Journal Apps Of 2022

We’re all prone to mood swings from time to time, aren’t we? Mood swings can…

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Why Is Kindness Important & What Are Its Benefits

Why Is Kindness Important & What Are Its Benefits?

Kindness quotes are playing an essential part in the everyday lives of people and they…

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Ways to avoid toxic positivity

What is Toxic Positivity And How To Avoid It?

The term ‘Positivity’ itself seems very vibrating unless toxicity is introduced in the same section.…

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Mental Health Benefits of Dance

11 Benefits of Dance in Mental Health

Do you feel demotivated or empty or do you miss your old self? We totally…

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golden rules to live a positive life

10 Golden Rules of Life to Live Positively

Sometimes when things tend to go off-track, we need some golden rules and ethics to…

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Ways to maintain peace of mind

Establish Peace Of Mind With These 15 Effective Ways

Once Sadhguru said, “Peace is not the highest goal in life. But, it is the…

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