Did F.R.I.E.N.D.S. have a negative influence on us? Do TV shows affect our mindset?

Other than working and sleeping, watching TV takes up most of our time. In this golden era of television, is our mindset being influenced by the TV shows we watch?  Is our TV show presenting our mann...

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8 Mental Health Benefits of Gardening

“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.” - Alfred Austin Gardens have been around for a ver...

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Victim Mentality: What is it, How to Identify, and How to deal?

Do you also snatch at someone by playing the victim when you have no control over situations? If you also blame other people or someone in particular for all the situations in your life, there are cha...

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Types Of Attraction And Their Meanings

I bet our regular readers know only one type of attraction which is physical attraction. And, you will be surprised to know that there are various types of attraction and each one is important and sig...

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What To Do When Someone Hurts Your Feelings

What do you feel when someone hurts you with their words or actions? Do you feel angry? Do you feel sad? Do you feel shocked? Emotions are a part of what makes us human and when someone says someth...

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Signs of Emotional Manipulation : 5 Ways to Stop Emotional Manipulation

Emotions are vital to us all - whether they are good or bad, negative or positive - they make us feel and connect us with our minds and hearts. Emotional manipulation, on the other hand, can leave us ...

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Mental Health Benefits of Leisure Activities No One Told You About

Leisure or recreational activities are often seen in the light of privilege. But what if I tell you that leisure activities are one of the best ways to cope with mental health issues and boost your me...

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Are You Into The Trap Of Faking Happiness?

Well, fake happiness psychology has a lot to do with your mental health. We can all fake it easily but it can cause stress and frustration. Faking happiness is like taking a pill, once you’re reliev...

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An Overview Of Platonic Relationship

As the name goes, platonic relationships are simple and quite peaceful. If you share a close bond with someone and do not have a sexual relationship or intimacy, this will refer to as a platonic relat...

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