Meditating With A Glass of Water: Manifest Your Dreams and Let Go Of Pain
When you hear the word water, you are either going to imagine a large water…
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Did you know that meditation is one of the best ways to relieve stress and find your inner strength? With our posts, find which meditation is best for you and how to practice the art of meditation
When you hear the word water, you are either going to imagine a large water…
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Is It Okay To Meditate Lying Down? Do you have the same question in mind?…
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Soft music in the ear, nice cool air touching your body, one breath in another…
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Before starting meditation, I have been asking myself why meditation is important, why you should…
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“Imagination does not become great until human beings, given the courage and the strength, use…
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“The nature of yoga is to shine the light of awareness into the darkest corners…
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Dr. Andrew Weil developed the 4-7-8 breathing technique based on the ancient yogic breathing -…
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In Sanskrit, “prana” means breath; a life-giving force, and “Yama” means reining in or control.…
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According to a studyLoving Kindness Meditation is a very popular meditation technique that is practiced…
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