Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Sand tray therapy

Sand Tray Therapy: What Is It & How It Helps Heal Trauma

Sand Tray Therapy or Sand Play Therapy is used by those people who have suffered…

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Things to learn from Trauma Therapy

Things To Learn From A Trauma Therapy

To begin with, I want to tell you that you can use these tips for…

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Understanding Pet Therapy

Understanding Pet Therapy: Can Animals Be Healers?

Animal-assisted therapy or AAT is a relatively new term that is now a part of…

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Family Counseling

What Is Family Counseling And Reasons Why You May Need Family Counseling

Any family chooses to undergo family counseling when there is a communication gap and conflicts…

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Self-Acupressure Therapy | Benefits & Tips

There are many different traditional forms of therapy and medication but one of the most…

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Therapy terms everyone needs to know

Therapy Terms Everyone Needs To Know: Therapy Guide

This blog is for people who are stepping into therapy or counseling. In the beginning,…

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Why You Should Not Neglect Ongoing Therapy

Why You Should Not Neglect Ongoing Therapy?

Personally speaking, when I started to visit my therapist, with time we developed a bond…

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