Cognitive Health: Strategies To Boost It & Keep Your Brain Young

It is a known fact that the brain changes as the age changes. However, it is also true that the brain is the most important organ of the human body and must be kept in an absolute fit condition. Just ...

Read More

Passive Aggressive Behavior: Signs You Are Using It To Cope

Passive aggressive behavior means expressing yourself in an indirect aggression rather than being upfront and direct. People dealing with passive aggression often find it painful to confront their ang...

Read More

Everything You Need To Know About Spirituality Therapy

Spirituality therapy is not only limited to mental wellness, it also works on physical health. Clearing all the confusion, spirituality therapy is not related to religion. You really do not have to be...

Read More

Regain Counseling: An Honest Review of The Renowned Couple Counseling Service

Relationships are not a smooth line! It has its ups and downs. While some sail through it efficiently with their coping skills, some might need that extra help to drift swiftly through it. Often we lo...

Read More

Stimming: Why Do People Stim & How To Manage

Stimming is known as a self-stimulatory behavior where a person is involved in self-repetitive behavior. This behavior acts as a pleasurable and fun activity to ease out the anxiety, frustration, bore...

Read More

Everything You Need To Learn About Therapeutic Rapport

Therapeutic rapport might sound like a new term to you all. In this blog, I have tried to simplify the term and related content. To begin with the basics, maintaining a healthy therapist-client relati...

Read More

When Your Child Is Resistant To Therapy, Here’s What Should You Do

The first step towards therapy is tough for adults alone, think the resistance in a child for psychotherapy. It is absolutely normal when children completely refuse to go for therapy or refuse to coop...

Read More

4 Ways To Build Healthy Relationship With A Teenager

Teenage years are rough. There are a number of physical, emotional and hormonal changes that induce different behaviors in a teenager. For example, some teenagers show very high excitement, endless fi...

Read More

Virtual Reality Therapy: Treating Mental Health With Technology

It hasn’t been too long that virtual reality has made its way into our lives and gave a new turn to the entertainment industry. However, use of virtual reality is not limited to entertainment alone ...

Read More

Join Live Webinar on

Talk About Your Mental Health close