Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs


How Is Behavior Therapy Different From Psychoanalysis?

Our minds are a work of miracle and mystery, and sometimes, we need guidance to…

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Best Online Therapy Services Covered By Insurance

The 8 Best Online Therapy Services Covered By Insurance

Online therapy is becoming more and more popular as we advance to the digital world.…

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Can Therapy Be Harmful

Can Therapy Be Harmful? Exploring The Dangers Of Therapy

Psychotherapy, popularly known as talk therapy is the first thing that crosses our mind when…

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Parts Work Therapy

Exploring Parts Work Therapy: Can It Help Heal Your Inner Conflicts?

There was a post that I saw on my social media some years ago but…

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Mental Health Benefits of Doodling

5 Mental Health Benefits of Doodling

Doodling! Does this word bring a smile to your face? Well, do you often find…

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10+ Best Advice From Therapist That Will Change Your Life Forever

Therapy is an empowering practice where a therapist tries to resolve a person’s life challenges…

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A Guide to Christian Marriage Counseling: Techniques, Benefits, And More

“A successful marriage is not the union of two perfect people but the joining of…

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Professional online counseling for LGBTQ community

9 Best Online Counseling For LGBTQ Community 2023

Social prejudices and mental health disorders become dual stains in the life of LGBTQ community…

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How Empty Chair Technique Is Used

Gestalt Therapy: Why & How ‘Empty Chair Technique’ Is Used?

The literal meaning of Gestalt is ‘an organized whole that is perceived as more than…

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