Search Results For: "Anxiety"

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Men Get Depressed Too: Breaking the Toxic Myths of Masculinity

In this blog, we want to discuss something that not a lot of people are open to talking about, I.e. Depression In Men. In our lives, we all...
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9 Signs and Symptoms of depression in Children

We are familiar with the fact that adults, adolescents and children can develop depression. However, we have observed that many children experiencing depression are untreated because their parents...
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A Guide To Staying Calm In A Stormy Situation

A Guide To Staying Calm In A Stormy Situation

Bruce Lee once said "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and...
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Let “Be Mindful; Be Happy” The Mantra for Your 2020

With the new year marking new beginnings, a common practice followed by many is to adhere to a new mantra in their lives. While many of you might...
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Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress and pain. Giggling quietly while watching TV or movies to laughing out loud...
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Bring A Change In Your Life With Power of Positive Thinking

It takes the same energy to worry as it does to be positive. Use your energy to think positive and experience the change. Don’t worry this piece is...
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Self-Improvement Project ‘Depression Healer’ Is Now “Calm Sage”

With Depression affecting almost 15 Million+ individuals in the U.S., Calm Sage inspires readers to relax & heal their lives! Since no one can detail life with depression...
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3 Ways On How To Be Grateful In Life (And Be Happy)

“Lie down on the bed, close your eyes, take a deep breath and say thanks for everything you have.”  We all carry a common tendency of looking at...
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Step Into The Light- Acceptance Is The Key

Need you know the constant pain I feel, It might look unreal in the bright daylight, But the pain is real and constant I laugh, play, sing songs...
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