Search Results For: "songs"


Top 20 Songs To Help With Depression and Anxiety

Studies have proven that listening to the right music can certainly alleviate depression if you are ready to let it go. Yes, there could be signs of depression...
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motivational songs to inspire

Best 51 Motivational Songs to Inspire you in Life

Whenever I feel anger and sadness, I put on my earphones and listen to music. Listening to music is my way of dealing with demotivation around. Music works...
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36 Happy Songs To Tune Into and Lift Your Spirits

Songs always make us happy! Don’t they? But, during the sad times and even happy moments of our life, we can't really find that perfect tune that sings...
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mental health benefits of singing

Singing: A Natural Antidepressant and Much More!

Do you wonder why choir singers are always on a high? You will always see a wide smile on people's faces in the choir, even while they are...
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How to Do Body Scan Meditation and Its Benefits

If you have landed here then you are already aware of the benefits of meditation but confused about which one to go for. One such practice is Body...
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Ways to celebrate Pride Month

12 Ways To Celebrate Pride Month (Virtually And Non-Virtually) 2021

As we all know, June is celebrated as Pride month worldwide. This month is a great month to celebrate the equal rights of the LGBTQ community. Pride month...
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Overcoming obsession

Overcoming Obsession? Must Read For Those Trying To Overcome An Obsession

“I met him/her through a dating app, it just felt so great. I cannot stop thinking about him/her, since the day we have started talking with each other....
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The Book Of Moods book summary

‘The Book Of Moods’: Science Of Moods Explained By Lauren Martin

‘The Book Of Moods: How I Turned My Worst Emotions Into My Best Life’ is a beautifully researched book by author Lauren Martin. She wrote the book after...
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Couples therapy exercises at home

Top 15 Couples Therapy Exercises To Try At Home

Couples can visit a therapist anytime and at any age in order to keep their relationship alive and save it from falling apart. But healthy relationships are those...
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