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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Self-Help Guide Understanding And Overcoming Iatrophobia (Fear Of Doctors)
October 12, 2023

Understanding And Overcoming Iatrophobia (Fear Of Doctors)

When we were young, we all had a fear of needles or doctors, but with…

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Body Shaming Should You Be A Body Shamer
October 12, 2023

Body Shaming: Should You Be A Body Shamer?

When I was thin and pretty looking everyone pretty-shamed me, when I got pregnant and…

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What-is-Parent-Child-Interaction-Therapy
October 4, 2023

Mini-Guide: What Is Parent-Child Interaction Therapy (PCIT)?

As a parent, we have to go through tantrums, aggressiveness, acting out, and other disruptive…

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6 Ways Stress Is Affecting Your Brain Health And Ways To Improve
October 3, 2023

6 Ways Stress Is Affecting Your Brain Health And Ways To Improve

Do you know stress can be good and bad? Accordingly, good stress helps us build…

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What is Spectrophobia
October 3, 2023

Spectrophobia (Fear Of Mirrors): What is It, Symptoms, Causes, Treatment, And More!

Right after delivering a healthy baby, I was scared of looking in the mirror because…

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Tips to Cope with Situational Depression
September 29, 2023

Situational Depression: What We Need To Know About Situation-Specific Depression?

During my teenage years, I appeared for a medical entrance examination, and sadly I failed…

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Why Do I Feel Like I Am Lying When I Am Not
September 29, 2023

Why Do I Feel Like I Am Lying When I Am Not?

I was raised by positive parents, my parents believed I must not suppress my feelings…

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Floortime Play Therapy For Children With Autism
September 29, 2023

All You Need To Know About Floortime Play Therapy For Autistic Children

Parents or caregivers of autistic children know how challenging stay connected emotionally with autistic children.…

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Relocation Depression
September 28, 2023

Relocation Depression: Can Relocating Affect Your Mental Health?

Moving on to a new place can be full of mixed emotions. One day, you…

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