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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

The Power of Creative Imagination in Meditation
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The Power of Creative Imagination in Meditation

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How to Control Negative Thoughts – Top 15 Ways to Stop

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5 Effective Ways To Achieve Personal Growth And Development

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20+ Stress Reducing Activities For Everyone

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Learning Mindfulness: How to take a Mindful Coffee Break

Shoutout to all the coffee lovers in the house!! To be honest, I was not…

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Alternate Nostril Breathing: The Benefits & How To Practice?

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The Healing Power of Reiki

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Benefits of Being Yourself: Take the road of Self-love

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How to Have a Positive Mindset Everyday

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