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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Avoiding Nitpicking in Relationships
May 12, 2023

Understanding Nitpicking: Definition, Signs, Impacts, And How To Avoid

It really annoys us when someone keeps on finding faults that are not even important!…

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Mother's Day mental health
May 11, 2023

Mother’s Day Special: Focusing On The Mental Health Needs Of Mothers

To all the super-moms around the globe, we all want to know what you exactly…

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Establishing Healthy Boundaries with kids
May 11, 2023

Guide 101: Establishing Healthy Boundaries & Expectations With Children

When it comes to raising children the right way and maintaining a healthy bond between…

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Female Embodiment
May 9, 2023

Female Embodiment: The Feminine Urge To Enhance Your Sense Of Self

It is quite difficult to mindfully live in a patriarchal society wherein you’ve to walk…

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Machiavellian-Personality
May 8, 2023

Machiavellian Personality Traits: What Does It Mean To Be Machiavellian?

Which name or person strikes your mind first when I ask you to think about…

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Fabulous App Review
May 5, 2023

Fabulous App Review: A Fab App For Self-Care

We all wish to keep up with healthy habits and mental health, but we are…

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Meditation to Overcome Fear
May 2, 2023

5 Best Meditation Practices To Overcome Fear

Fear makes us move away from things and despite facing our fear, we start choosing…

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What to do when you're the target of hurtful gossip
May 2, 2023

What To Do When Someone Gossips About You? Addressing Gossips Right Way!

“Rumors are carried by haters, spread by fools, and accepted by idiots!” Whoever quoted this…

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Understanding Dark Triad Personality
May 1, 2023

Understanding A Dark Triad Personality Based On Major Red Flags

What kind of red flags do you commonly see/observe in people? Jealousy … distrust… controlling…

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