icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

cope with Insecure-Attachment style
April 21, 2023

Insecure Attachment Style: Signs, Causes, And Coping To Look For!

It might look simple to evaluate that insecure attachment comes from insecurity but you might…

Read More
Euphoric-Mood-A-Positive-Mood-To-Boost-Your-Mental-Health
April 21, 2023

Euphoric Mood: A Positive Mood To Boost Your Mental Health

You might have heard of the term euphoria…means pleasure or excitement or an intense feeling…

Read More
How To Cope With The Parent Guilt
April 21, 2023

Do You Feel Guilty As Parent?: Tips To Cope With Parent Guilt

As working parents, we are not able to provide complete attention to our keep, especially…

Read More
ADHD and Motivation Problems
April 20, 2023

ADHD And Motivation Problems: Is It Hard To Get Motivated With ADHD?

Motivation drives us to do something; it is the driving force behind our actions. But…

Read More
How-to-get-out-of-a-funk
April 17, 2023

Regaining Motivation: How To Get Out Of A Mental Funk

When we get into a funk we don’t realize it until it starts overpowering our…

Read More
Neophobia Fear Of New Things
April 14, 2023

Neophobia (Fear Of New Things) : Symptoms, Causes, Diagnosis andTreatment

Neophobia is generally a fear of new things. Neophobia is a type of phobia that…

Read More
Ways to develop empathy in your relationships
April 7, 2023

6 Ways To Foster Empathy In Relationships: Small Road To Achieve Long-Lasting Relationship

Are you having a hard time establishing an unbreakable bond with others? Well, why don’t…

Read More
Talk About Your Values in a Relationship
April 7, 2023

How To Talk About Your Values In A Relationship?

Dating in the 20s is different and new because we all have mastered the art…

Read More
How to let go of anger and resentment
April 5, 2023

10 Simple Ways to let go of Anger and Resentment

Anger and resentment are the two things to avoid. Feelings of anger happening again and…

Read More