✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Female Embodiment
May 9, 2023

Female Embodiment: The Feminine Urge To Enhance Your Sense Of Self

It is quite difficult to mindfully live in a patriarchal society wherein you’ve to walk…

Read More
Fabulous App Review
May 5, 2023

Fabulous App Review: A Fab App For Self-Care

We all wish to keep up with healthy habits and mental health, but we are…

Read More
Meditation to Overcome Fear
May 2, 2023

5 Best Meditation Practices To Overcome Fear

Fear makes us move away from things and despite facing our fear, we start choosing…

Read More
What to do when you're the target of hurtful gossip
May 2, 2023

What To Do When Someone Gossips About You? Addressing Gossips Right Way!

“Rumors are carried by haters, spread by fools, and accepted by idiots!” Whoever quoted this…

Read More
Understanding Dark Triad Personality
May 1, 2023

Understanding A Dark Triad Personality Based On Major Red Flags

What kind of red flags do you commonly see/observe in people? Jealousy … distrust… controlling…

Read More
What to say to someone who has lost a parent
April 25, 2023

What To Say To Someone Who Has Lost A Parent

Someone appropriately quoted, “Grief is like a long valley, a winding valley where any bend…

Read More
Brain Zaps
April 24, 2023

Understanding Brain Zaps: Are They Serious And How To Get Rid?

Do you often feel an electric jolt like sensation in your brain? Are you trying…

Read More
best Sleep-hacks
April 24, 2023

6 Best Sleep Strategy From Around The World

Sleep issues are faced by almost everyone! It becomes quite impossible to sleep during bedtime…

Read More
cope with Insecure-Attachment style
April 21, 2023

Insecure Attachment Style: Signs, Causes, And Coping To Look For!

It might look simple to evaluate that insecure attachment comes from insecurity but you might…

Read More