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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

How ADHD Affects Relationship
August 18, 2020

How ADHD Affects Relationship and How to make it work

We cannot deny the fact that symptoms of ADHD can have a major impact on…

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Ways to Overcome Perfectionism
August 17, 2020

7 Effective Ways to Overcome Perfectionism

Perfectionism can be your biggest enemy… not only professionally but personally also. Overcoming from perfectionism…

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inner happiness within yourself
August 16, 2020

How To Release The Inner Happiness Trapped Within You

Finding inner peace and happiness is like finding God in material world. Because, I strongly…

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The-Habit-Loop
August 16, 2020

The Habit Loop: Building Positive Habits

From the beginning of 2020, I am trying to avoid junk food and start exercising…

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25-ways-to-be-kind
August 16, 2020

25 Ways to be Kind and Happier

Every time when you help someone or support someone during their tough time, you do…

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emotinal freedom
August 16, 2020

What is the Emotional Freedom Technique (EFT)?

If you want to treat emotional distress and physical pain with an alternative treatment plan,…

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how-to-turn-a-bad-day-into-a-good-day
August 14, 2020

How To Turn a Bad Day Into a Good Day

Maya Angelou rightly quoted “You may not control all the events that happen to you,…

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the-Brightside-of-coronavirus
August 14, 2020

The Ultimate Brightside to the Coronavirus Pandemic

Coronavirus! Coronavirus! Coronavirus! I know you are getting familiar with this term. And you have…

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The-Power-of-Will
August 14, 2020

The Ultimate Power of Will : Easy Ways to Strengthen Your Willpower

Lack of Will can be the greatest obstacle in your life when you want to…

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