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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Most powerful ways to overcome self-doubt

10 Powerful Ways To Overcome Self-Doubt (& Give Your Best Shot)

“The worst enemy to creativity is Self-Doubt.”--Sylvia Plath "This is the opportunity I was waiting…

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Grief counseling therapy

What Is Grief Counseling? Is Grief Counseling Helpful?

We all experience abrupt changes in life due to loss of someone or sudden change…

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Parenting therapy

Parenting Counseling: The Secret Recipe For A Happy Parent-Child Relationship

Every parent wants to become the best parent and this is indeed a beautiful process.…

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Why do people stim

Stimming: Why Do People Stim & How To Manage

Stimming is known as a self-stimulatory behavior where a person is involved in self-repetitive behavior.…

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Virtual reality therapy

Virtual Reality Therapy: Treating Mental Health With Technology

It hasn’t been too long that virtual reality has made its way into our lives…

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Helping someone with addiction

7 Tips On How To Help Your Loved One With Addiction

Addiction is dangerous, not only for the person consuming intoxicants but also people around them.…

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Emotional stress of infertility

Emotional Stress Of Infertility: It’s Tough But Here’s How To Cope Up With It

Infertility could be emotionally traumatizing for both men as well as women. Dealing with infertility…

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Anger management classes expectations

What To Expect From Anger Management Classes?

Anger is an emotional reaction to uncomfortable situations and is normal with every individual. However,…

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What is functional depression

What Is Functional Depression? Signs, Symptoms & Treatment

Many of us believe that depression makes us bedridden, completely changes our eating or sleeping…

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