Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.
Couples can visit a therapist anytime and at any age in order to keep their relationship alive and save it from falling apart. But healthy relationships are those...
The most sensitive age to mould a personality lies in between 13 to 19 years. This age is already awkward with overwhelming struggles but intrusion of technology and...
Social stigma and cultural differences influence views of ourselves as well as our parents. But remember that your emotional and mental health is much more important than anything...
A healthy relationship means being there for each other, no matter what. However, when you deal with a spouse or partner with depression, it carries out mixed emotions...
“Books are my friends, my companions. They make me laugh and cry and find meaning in life.” Books have always been a loyal friend with which you can...
Each of us go through peculiar phases in life where equipping with tools of decision making, conflict resolution, shortcuts and frameworks are required. However, if we are not...
Are you spending your nights staring at the ceiling, thinking about past life experiences and struggling to fall asleep? Don’t worry, if this is the case as a...
Despite living a good lifestyle and associated luxuries, we all can face challenges in our everyday routine. From emotional maturing, retirement, taking care of kids or spending time...
If you dissect the term Analysis Paralysis, you may notice the fact that ‘too much analysis leads to paralysis’. Now you must be thinking how come? Understand this:...
