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Akanksha Soni

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Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Psychology Based Self-regulation Techniques

15 Self-Regulation Techniques For Adults and Children, Psychologist Approved

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Most common types of temperament

4 Types Of Temperament: Which One Do You Possess?

A person’s temperament is developed by encountering new surroundings, situations and people they meet. Every…

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What Is Apathy: Causes, Symptoms & Treatment

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Best online therapy services for teens

10 Best Online Therapy for Teens To Protect Their Mental Health

Online therapy is one of the best channels to connect with a professional expert and…

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Is BetterHelp covered by insurance

Is BetterHelp Covered By Insurance? Find Out Here!

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Why Is Kindness Important & What Are Its Benefits

Why Is Kindness Important & What Are Its Benefits?

Kindness quotes are playing an essential part in the everyday lives of people and they…

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Does Betterhelp give refund

Does Betterhelp Give Refunds?

Betterhelp is an online mental health company that is renowned for promoting mental wellness and…

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Best yoga youtube channels

17 Best YouTube Yoga Channels To Learn Yoga for 2024

Considering your busy life and number of responsibilities, we bring you the best YouTube yoga…

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Top 20 Songs To Help With Depression and Anxiety

Studies have proven that listening to the right music can certainly alleviate depression if you…

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