Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.
This quick round of questions-answers is meant to guide you with new positive energy so…Read More
Depression brings low energy, lack of concentration, anger, sadness, sleeping problems and multiple other issues…Read More
When a person goes through dissociation, they find themselves disconnected from their surroundings and even…Read More
Persistent Depressive Disorder or Dysthymia can be defined as a long term or chronic form…Read More
Tucked inside your blanket, tired from all day's work schedule and still staring at the…Read More
Serotonin is a strong neurotransmitter responsible for mood, behavior, learning and many other body functions.…Read More
Does sound baths literally mean bathing (like bubble bath) or is it diving in the…Read More