Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.
Gaslighting is a term used to describe a person’s manipulative behavior who in turn tries to make a relationship abusive. It can also be described as bullying where...
When someone you are dating absorbs all your moments by making everything about them, you might be dating a narcissist. Well, that is not alone! This ruins the...
Advice could be given by anyone, be it friends or family members but counseling could only be taken up by a licensed counselor or therapist. Well, that is...
When your loved ones are going through a tough time due to whatsoever reasons and need therapeutic assistance, you cannot go without encouraging them to see a therapist....
In a life full of hassle and personal troubles, a question that usually strikes all of us is; How to relax your mind! Obviously, your mental energy is...
Introverts can become amazing public speakers for many reasons like focused attitude, smart preparation strategy and ability to attend their own emotions closely. Their inner world is strongly...
It doesn’t matter if you love your friend, partner or work colleague, no one is allowed to root you with emotional abuse. Emotional abuse plays a major role...
CalmSage is with you in every possible distress of your life. This Suicide Prevention Week 2020, we are providing you helpline numbers that can show you that there...
Sand Tray Therapy or Sand Play Therapy is used by those people who have suffered a traumatic event that left a negative impact on their mental health. Sand Tray...
Self-care doesn’t alone mean finding time for an expensive holiday or being very elaborative in your actions. It actually needs you to have a ‘me’ time which could...
