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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

How To Deal With FOMO Effectively

5 Ways To Cope With FOMO And Stay Happy Within

Fear Of Missing Out or commonly called as FOMO is a plaguing condition amongst numerous…

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Do's-and-Dont's-for-Recovering-From-Eating-Disorders

Do’s and Don’ts for Recovering From Eating Disorders

Eating Disorder refers to an illness that affects exceptional eating patterns in your everyday life.…

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Foods That cause depression

Top 7 That Foods That Can Cause Depression or Make it Worse

When you are finding it hard to get enough sleep or even get out of…

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Kobe-Bryant

‘Mamba Mentality’ : 5 Lessons To Be Learnt From Kobe Bryant

After paying our heartfelt tribute to the untimely demise of Legendary NBA superstar Kobe Bryant,…

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Spotlight- Exhibits 5 Powerful Lessons On Leadership

‘Spotlight’ Exhibits 5 Powerful Lessons On Leadership & Justice

‘Spotlight’ glorified its name in the field of investigative journalism in 2015 after ‘All The…

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Overcoming the mental trauma of sexual assault

Overcoming The Trauma Of Sexual Assault: Self-Help Guide & Counseling

“You are not the darkness you endured. You are the light that refused to surrender.”--John…

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I-Beat-Depression-So-Can-You--xXx-Actress-Deepika-Padukone

“I Beat Depression So Can You”: Says Actress Deepika Padukone

Deepika Padukone is a well-known Indian actress who has also made her Hollywood debut in…

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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety…

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Dealing-with-depression-while-travelling

Best Ways To Deal With Depression While Travelling

Ever wondered why traveling for holidays, family gatherings, etc. sometimes seems like a nightmare than…

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