icon1 icon2 icon3 icon4

Akanksha Soni

Expertise:
Education:
Experience:

Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Ways-To-Let-Go-Of-Your-Ego

Keep Calm! Because We Have 5 Ways To Let Go Of Your Ego

When you look at innocent kids, you see them so stress-free that you wish to…

Read More

5 PTSD Treatment Techniques For Your Well-Being

Although you might have researched about effective coping strategies to cure PTSD at home, it…

Read More
What to avoid when you or your friend has bipolar disorder

What To Avoid If You Or Your Loved One Has Bipolar Disorder?

Bipolar Disorder changes the frequency of actions in a human being and manic or depressive…

Read More
When You Feel Like Giving Up, It’s Time To Rethink

When You Feel Like Giving Up, It’s Time To Rethink

“Challenges are what make life interesting; overcoming them is what makes life meaningful.” Life can…

Read More
Dating someone with bipolar disorder

Bipolar Disorder And Romantic Relationships | Support Your Partner

Dating and relationships let a person flow in a roller coaster ride where emotions, love,…

Read More
Smiling Depression

What Is Smiling Depression & Is It Possible To Be Depressed When Smiling?

Often depression is associated with sadness, anxiety, lethargy and despair but someone who is going…

Read More
How-Hiking-&-Camping-Could-Help-Coping-Depression

How Hiking Could Help Cope With Anxiety & Depression?

When people are battling with depression and anxiety, I understand the tough phase, difficulties in…

Read More
walking meditation and benefits

Walking Meditation: How To Cultivate It & Its Benefits

When we think about meditation, usually the image of a person sitting calmly hits our…

Read More
Qualities of creative people

What Are The Characteristics Of Creative People? Adopt & Become One.

When you run an errand with a creative mindset, you decide to stretch the boundaries…

Read More