icon1 icon2 icon3 icon4

Akanksha Soni

Expertise:
Education:
Experience:

Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Encourage Someone To Go To Therapy

5 Tips To Encourage Someone To Go To Therapy

When your loved ones are going through a tough time due to whatsoever reasons and…

Read More
NEVER-IGNORE-Signs-Of-Depression-Like-Owen-Wilson-Did

NEVER IGNORE Signs Of Depression As Owen Wilson Did!

Mental Stress Brought Irony in the Life of Zoolander Superstar TALK TO US! Weak are…

Read More
Ways to avoid toxic positivity

What is Toxic Positivity: Examples and How To Avoid It?

Who doesn’t want to avoid despair and conflict? We all want to skip to the…

Read More
importance of Personal Space

“Why I Love My Personal Space & Why You Should Love It Too!”

‘I restore myself when I am alone’- Marilyn Monroe Don’t mind if I start with…

Read More
How to embrace sensitivity as a strength

How To Embrace Sensitivity As A Strength

“I always think before I speak. I’m not the sort who will just say anything…

Read More
How to end a toxic friendshipHow to end a toxic friendship

How To End A Toxic Friendship & Move On?

A good friendship helps us to become better, reduce stress by sharing feelings, make better…

Read More
accelerated resolution therapy

An Overview Of Accelerated Resolution Therapy

Accelerated Resolution Therapy or ART blends different forms of psychotherapy that helps in reduction of…

Read More
What-Are-The-Things-To-Do-If-I-Have-No-One-To-Talk-To

What Are The Things To Do If I Have No One To Talk To?

Solitude is beautiful but its overpowered nature could give you companions like emptiness, hopelessness, and…

Read More
double depression

What Is Double Depression: Signs, Symptoms & Treatment

Double depression, as the name suggests, is a psychiatric condition when two specific types of…

Read More