author bio

Raj Soni

Raj practices yoga and mindfulness meditation for decades now and fond of creative writing. Raj has considerable research and writing experience since the time he joined meditation camps as an organizer. He enjoys educating his members and followers on how to lead a balanced lifestyle. He believes, one day he will convert his farm into a meditation centre.

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How to Find Joy During Quarantine Fatigue?

This tough phase of coronavirus (COVID-19) outbreak demands social distancing and self-quarantine to stay safe…

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Pros and Cons of Online Therapy: Will Online Therapy Work for You?

Moving to a new town or a new state means starting all over again, not…

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You Should Try This for Emotional Wellbeing in Kids

As per research, children are more likely to have mental health issues than adults. Every…

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Help Kids Cope with Stress During Quarantine

During this tough time, not only parents but kids are also suffering from stress and…

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How to Sanitize Your Groceries During the COVID-19 Outbreak

The whole world is suffering due to the COVID-19 outbreak and as a precautionary measure;…

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How to Help Your Kids with Schooling Snags?

Both parents and teachers struggle to take care of schooling issues with kids, teenagers, and…

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What is Burnout? How to Recognize the Signs and Recover from Work-Related Stress?

Not every office has the right environment to work stress-free and not every colleague is…

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Are You Quarantining or Quaranteaming?

The world was not aware of this Coronavirus pandemic until it struck the world. We…

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You Surely Need These Anti Aging Foods After 40

This article is for those who say “I’ll Die 18!” Yes, I have this zeal…

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