11 Best Fidget Toys To Wipe Off Anxiety

Best Fidget Toys To Wipe Off Anxiety

Fidget toys are known to be the best toys for having fun and maintaining the focus. However, the most important feature of fidgets is relieving stress and anxiety. Anything squishy or squeezy is helpful for calming, soothing, and enjoying. Fidgets are helpful in the removal of stress and anxiety but other than that they are used for children with autism.

They help in managing anxiety, improving the focus, and dealing with emotions such as frustration or anger. Fidget toys are also used for teaching hand flapping for children with autism. Fidgets toys are easily available; you can buy fidget toys from any toy shops or online platforms like Amazon. For your better purchase and benefits, I have enlisted 11 best fidget toys for anxiety to buy in this blog. So, let’s get started.

Also Read: Top 25 Stress Reliever Toys That Helps You Keep Calm

Fidget toys for anxiety

11 Best Fidget Toys for Stress and Anxiety:

1. Sequin Hand Fidget

Sequin Hand Fidget

Sequin Hand Fidget is one of the best calming and fun fidget toys for anxiety. It is created with sequin fabric which is reversible. It comes with color-changing quality which boosts the mood instantly. It provides calmness to the mind which benefits the mind psychologically. It is easily available on Amazon.

2. Thinking Putty

Thinking putty

Thinking Putty is a hand fidget and teaches children self-regulation. It’s a roll, squishy, pulling putty which instantly removes anxiety and calms the mind in a minute. It also helps children to increase focus and attention. Thinking putty comes into various colors which are bright and shimmery. It also improves the fine motor skills of children with autism.

3. Play foam

Play foam

Play foam is squishy, sculpting, and rolling which form textured bubbly foam after hand-rolled for a few minutes. Play foam is basically recommended for managing anxiety as squeezing is known to be therapeutic and calming. Play Foam is easily available on Amazon and other online shopping websites.

4. Spaghetti Ball

Spaghetti ball

Spaghetti balls are one of the best anxiety fidget toys known as it comes with the sensation of noodles. Such an interesting feature calms the mood instantly. It can also be used for sensory activities. It keeps our hands busy which basically distracts our mind from negative thoughts and establishes inner peace in return.

5. Stress relief balls

Stress relief balls

These balls are squeezy and squishy in nature which boosts happy hormones and removes anxiety instantly from our mind. You can carry your stress relief ball wherever you want like the office, to classrooms, to parties (in case you’re not enjoying). It also increases focus and attention.

6. Mice and cheese

Mice and cheese

Stretchy mice and cheese are stretchy, squeezy, and pushy mice placed in the holes of cheese. It helps in increasing motor coordination and is known to be great stress and anxiety-relieving toys. Anyone can enjoy this game, age does not matter. It helps in removing anxiety and stress instantly.

7. Tactile Tiger fidget

Tactile tiger fidget

Tactile Tiger Fidget is a kind of a sensory brush along with a bristled surface which increases sensory skills as well. It instantly relieves stress and anxiety from our mind and distracts our mind from negative thoughts. The brush comes with FDA approved material which can be used by everyone.

8. Abilitations Squash it

Abilitations squash it

It comes with two colors and pleasing quality which is really easy to carry (even in a small purse). All you have to do is to hold them vertically and start turning them upside down. It is a great finger activity. Abilitations are latex-free and made with non-toxic material which makes them one of the best fidget toys for anxiety.

9. Spiky Slap Bracelets

Spiky slap bracelets

Spiky Slap Bracelets are durable and strong bracelets with soft rubber spikes which increase the stimulation. The sound they create while being played is calming and appealing. It is made from silicone rubbers, latex, and non-toxic materials which makes them appropriate for children as well.

10. Wacky Tracks

Wacky tracks

Wacky Tracks is one of the high rates of fidget toys for anxiety. The reason being, it can create various shapes and makes a calming noise. Due to its small size, it is easy to carry and easy to use.

11. Mini Rubik’s Cube

Mini rubik’s cube

If you’re into solving puzzles, Mini Rubik’s cube is the best fidget toy for you. Bright colors can easily grab your attention and it distracts your mind from negative thoughts. Additionally, they are easily available at any store. You can also find them online easily.

I hope this blog helps you to find your favorite and best fidget toy for anxiety. Comment down your favorite fidget toy. For more such content, follow Calm Sage on all social media platforms.

Thanks for reading!

Some General FAQs:-

Q1.Can fidget toys help anxiety?

Yes, fidget toys helps to relieve stress and anxiety instantly. Fidget toys are small toys that are squeezy and squishy in nature and help the mind in distracting from negative thoughts. Fidget toys also help children in sensory activities. 

Q2.How fidget toys are helpful in anxiety?

Fidget toys are squishy and squeezy in nature which helps in distraction and relieves from stress and anxiety instantly. Additionally, they are soothing in nature which helps calming minds. it also helps people for managing the symptoms of Post-traumatic Stress Disorder (PTSD), ADHD, OCPD, and more.

Q3.Why fidget spinner is a must-have nowadays?

Fidget spinner sare easy to carry and instantly relieves from stress and anxiety. Fidget spinners are easily available in the market at a low cost. Such features and the nature of fidget spinners labels them as must-have toys nowadays.

Q4.Can fidget spinners help in anxiety and ADHD?

Yes, fidget spinners are known as instant stress relievers. Apart from removing stress, they also help people in managing symptoms of anxiety, ADHD, and more. they also help children in learning sensory and motor activities. 


  1. Rashmi Kandhil

    A very unique blog. This is something I was really unaware of.

  2. mariya jonsan

    Mini Rubik’s Cube is my favorite and my energy booster.

  3. Amara Smith

    umm solving Mini Rubik’s Cube if very intresting

  4. CHTN

    Playing games or distracting yourself to anything can wipe off anxiety.. but the above are creative, exciting, & funnily enough to make you smile. & that's what we need today, SMILE.

  5. den

    whenever I feel stressed, I play with stress relief balls,

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