Communication

Verbal or nonverbal communication - whether we realize it or not - is important to express feelings. With our posts, get an immersive guide on how to communicate your feelings and needs 

I Don’t Need Friends

“I Don’t Need Friends”: Reasons Why You’re Thinking Like This (And How To Cope)

Did you know that in a survey it was found that 22% of millennials have…

Read More
Growth Mindset Affirmations

25+ Growth Mindset Affirmations For You To Not Feel Stuck In Life

Are you feeling stuck on a task? Feel like giving up on the deadline? Are…

Read More
I Don’t Trust Myself, Anymore

I Don’t Trust Myself, Anymore”: Why Do You Feel This Way (And How To Mend It)

Trust isn’t something that only helps us strengthen our relationships with others but it is…

Read More
Callous Personality Traits In A Relationship

Does Your Partner Lack Empathy? Be Aware Of These Callous Personality Traits In A Relationship

Perfection is a trait that is rarely found. No individual can claim perfection, at least…

Read More
Phrases Emotionally Abusive People Use

Beware Of These 7 Phrases Emotionally Abusive People Use To Control You!

Manipulations, gaslighting, and giving the silent treatment are the obvious signs of psychological abuse that…

Read More
Life after divorce for Men

How Men’s Mental Health Is Impacted After Divorce?

When marriage is considered as an equal companionship, why divorce is considered one-sided? Why do…

Read More
Body Image Issues In Teens

This Is Where Emotions Are Stored In Our Body (Why Knowing This Matters)

When we are nervous, we often catch ourselves saying, “I have cold feet” or when…

Read More
Are You Experiencing Uncomfortable Emotions Try These Healthy Coping Mechanisms

Are You Experiencing Uncomfortable Emotions? Try These Healthy Coping Mechanisms

Having a rough day, running behind the timeline, getting dumped by your date, not reaching…

Read More
Best ways to enjoy Valentine's day solo

Flying Solo This Valentine’s? Let’s Make Your Valentine’s Joyful

Being single provides us the opportunity to build our careers, set our goals, and follow…

Read More

As Seen On