Depression

Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms

Child Burnout

Is My Child Getting Burned Out? Major Signs To Recognize Child Burnout

It’s a universal fact that today’s kids have a lot of pressure to deal with,…

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What Is The Point Of Life

“What Is The Point Of Life?” Reasons You Feel This Way (And How To Cope)

It’s a good day. You’ve done your chores on time, you got a good review…

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Worst Things to Say to Someone With Depression

Things You Should Never Say To Someone With Depression

Depression is an unknown battle; you never know the struggle of another person. We often…

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Best Positive Affirmations For Depression

60+ Best Positive Affirmations For Depression That Works

A small pep talk always works and if it’s in the form of an affirmation,…

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The-Myths-Of-Depression-BUSTED

10 Popular Myths About Depression BUSTED

A plethora of myths of depression tag along when the topic is brought up. The…

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Mantras to wipe out the depression symptoms

7 Most Powerful Mantras for Depression and Anxiety

Self-help strategy teaches us to control our emotions, learn to cope with negative thoughts, and…

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Reasons-Why-Feeling-Sad-Is-OK

“Why Do I Feel Sad For No Reason?” | Causes And Coping Tips

Sometimes, without any reason, you may find yourself feeling down or even sad, which makes…

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Why depression gets worse at night & how to cope

Why Do I Get depressed at Night: How To Cope With it?

Depression is not an easy deal, especially when you feel like drowning with it. For…

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5 Best Exercises for Kids with Autism

5 Best Exercises for Kids with Autism | Start Them NOW

Did you know 79% of children with autism have movement impairments? Did you know 19%…

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