Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!


How To Deal With Criticism Efficiently Without Being Depressed?

Criticism could be unpleasant. It could be ugly! But do you realize it’s in your…

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Radical-Listening how to adapt it

Radical Listening: Heal Yourself and Your Loved Ones

There is a very old and common question that made me go WOW when I…

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Humor as a Motivational Tool

Why Use Humor as a Motivational Tool in the Workplace?

Humor works like a Swiss-knife at the workplace. Having great humor in life is like…

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Surprising benefits of Epsom Salt

Surprising benefits of Epsom Salt on Your Physical and Mental Health| Try it NOW

While living a life with nth sources of stress we all wish to have a…

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Powerful words for motivation and inspiration

Powerful Words for Inspiration and Motivation

One of the things that can turn a bad day into a good one is…

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“I Beat Depression So Can You”: Says Actress Deepika Padukone

Deepika Padukone is a well-known Indian actress who has also made her Hollywood debut in…

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What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety…

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Superwoman Lilly singh Depression

How Superwoman Lilly Singh Battled With Depression

“Fighting for happiness is the hardest things you’ll ever fight for, but it’s the only…

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Best Ways To Deal With Depression While Travelling

Ever wondered why traveling for holidays, family gatherings, etc. sometimes seems like a nightmare than…

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