Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Left Brain vs Right Brain - Knowing The Dual Nature of Your Brain

Left Brain vs Right Brain : What’s The Difference?

Do you often wonder why a friend is yours perform brilliantly in logical reasoning while…

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What-is-homophobia

Homophobia Guide: Causes, Signs, & Dealing Strategy

What is Homophobia? Homophobia is when someone keeps a…

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Understanding Color Psychology

What is Color Psychology : Effects of Colors on Emotions

The physical world and the psychological world are a rainbow of chaos. Colors illustrate, in…

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Rebound relationship and signs to watch for

What Is A Rebound Relationship And The Signs To Watch Out For

A breakup makes your heart weep and brain numb. However, when the person enters in…

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Thanatophobia

What Is Thanatophobia & How One Can Overcome It?

What is Thanatophobia? Thanatophobia is a term used to describe the fear of death or…

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Alexithymia

Alexithymia: Inability To Express Emotions | Everything You Need To Know

Imagine the following situations: You are upset over something and you can’t express it. You…

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What is Negativity bias & ways to overcome

Negativity Bias: What Is It & How To Overcome It?

You read two news stories this morning; one is about criminal activity and the other…

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A Comprehensive Guide To Premenstrual Dysphoric Disorder

A Comprehensive Guide To Premenstrual Dysphoric Disorder

Premenstrual Dysphoric Disorder or PMDD is a health condition in women that is somewhat similar…

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Calm Your Racing Thoughts

Go Slow! 6 Ways To Calm Your Racing Thoughts

“Thoughts were zipping around my head like fireflies in a jar, bumping into each other,…

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