Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

how to become more mindful

How to Become More Mindful in Your Everyday Life?

All humans have the quality of mindfulness. Only a few have developed it to its…

Read More
Combat Brain Exhaustion

Mentally Exhausted? 8 Effective Tips To Combat Brain Exhaustion

“Work! Boss! Spouse! Kids! Bills! Groceries! I can’t take it anymore. I am exhausted.” Oh…

Read More
How to stop procrastination and get the work actually done

How To Stop Procrastination (& Get The Work Actually Done)

You have taken a big project in your hand but instead of working on it,…

Read More
Live Tension Free

How To Stop Worrying? 10 Ways To Live Life Tension Free

How many times a day do you worry? A couple of times or maybe a…

Read More
Quarantining-With-your-partner--5-simple-Do's-and-Don'ts

Quarantining With Your partner? 5 Simple Dos and Don’ts

SARS COV-2 or better known as Coronavirus has changed the way the world has been…

Read More
The role of social support for health and wellbeing

The Role of Social Support for Health and Wellbeing

Your psychological health and wellbeing can be improved with the help of social support. Social…

Read More
Stay away from these toxic people

Stay Away from These Types of Toxic People

Throughout our life, we meet different people and personalities. Out of this, some people leave…

Read More
natural detox baths for instant stress relief

5 Natural Detox Bath for Instant Stress Relief

A good warm and natural bath makes our day, natural bath keeps us fresh, odorless,…

Read More
3 Reasons Why Do I Feel Like Failure

Why Do I Feel Like Failure? (& What Should I Do About It)

Regardless of whatever profession or line of work you’re in, we’re sure you feel extremely…

Read More

As Seen On

calmsage