Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!


How To Turn a Bad Day Into a Good Day

Maya Angelou rightly quoted “You may not control all the events that happen to you,…

Read More
Simple Self-Care Practices

Healthy and Simple Self-Care Practices that You Should Adopt

Self-care is simply, caring for yourself. We have a busy life and since the evolution…

Read More

The Ultimate Brightside to the Coronavirus Pandemic

Coronavirus! Coronavirus! Coronavirus! I know you are getting familiar with this term. And you have…

Read More

Learning How Mandala Coloring Can Be Therapeutic For You

Do you feel bored? Looking for an activity that is not only productive or fun-filled…

Read More

Is Emotional Eating a Disorder?

Some people prefer dieting over others. This article is about the other people who can't…

Read More
What To Do When You Feel Exhausted

What To Do When You Feel Exhausted?

We all have come across a situation where we get tired of living our life…

Read More

The Ultimate Power of Will : Easy Ways to Strengthen Your Willpower

Lack of Will can be the greatest obstacle in your life when you want to…

Read More
Relieving Stress in Working Moms

Ways to Relieve Stress in Working Moms: 5 Simple Tips

Moms, all around the world have been known to take care of everyone excluding themselves.…

Read More
Karate Breathing Techniques

Releasing Stress Through Karate Breathing Techniques

Karate originated as a Japanese martial art with roots to China’s famous Kung Fu. It…

Read More

As Seen On