Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Discover New Ways Of Living In Pandemic

Mental Health Updates: Discover New Ways Of Living In Pandemic

For ages whenever November approaches we either think of it as celebration time. But it’s…

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Impulse-Control-Disorder

Mini-Guide: Impulse Control Disorder

Impulse control disorder is related to the word “impulsivity” wherein a person is not able…

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Organized Home Organized Mind

Organized Home Organized Mind: Tips For Stress Relief

“Home is where the heart is”; this phrase resonates a sense of belongingness within our…

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Thinking-Disorder

Mini-Guide: Thinking Disorder (Causes, Symptoms, Treatment and More)

This blog covers: What is Thought Disorder? Symptoms of Thought Disorder Conditions related to Thinking…

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Loving Kindness Meditation

Practice Loving Kindness Meditation: A Step-by-Step Guide

According to a studyLoving Kindness Meditation is a very popular meditation technique that is practiced…

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Mentally Unsupportive Family

Mentally Unsupportive Family? Here’s What To Do

“Bond is stronger than blood. The family grows stronger by the bond.” - Itohan Eghide…

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winter blues

10 Easy Ways To Fight Off The Winter Blues With These Effective Tips

Winters are just around the corner! I hope you have taken out your favorite and…

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Psychological tricks to boost creativity

Psychological Tricks To Help You Boost Creativity

"Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun." -…

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Replace Your Toxic Positivity Phrases With Validation

Replace Your Toxic Positivity Phrases With Validation | Get Out of “Good Vibes Only” Trap

Hey, are you passing on “good vibes only” wishes to your friends during their difficult…

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