Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Humor as a Motivational Tool

Why Use Humor as a Motivational Tool in the Workplace?

Humor works like a Swiss-knife at the workplace. Having great humor in life is like…

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Surprising benefits of Epsom Salt

Surprising benefits of Epsom Salt on Your Physical and Mental Health| Try it NOW

While living a life with nth sources of stress we all wish to have a…

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Powerful words for motivation and inspiration

Powerful Words for Inspiration and Motivation

One of the things that can turn a bad day into a good one is…

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“I Beat Depression So Can You”: Says Actress Deepika Padukone

Deepika Padukone is a well-known Indian actress who has also made her Hollywood debut in…

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What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety…

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Best Ways To Deal With Depression While Travelling

Ever wondered why traveling for holidays, family gatherings, etc. sometimes seems like a nightmare than…

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Top 10 Mental Benefits of Exercise

Recently, I have started exercising and found various changes within myself. So, after observing so…

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The Journey of Freedom

The Journey of Freedom from Fear in 5 Steps

Everyone should be willing to learn lessons from life and be willing to move on…

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The Healing Power of Mantra

The Healing Power of Mantra: Unleash the fear and negativity

Sound is known to be a powerful process that helps in expanding and healing hearts and…

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