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Mental health and Media

Podcast Ep. 22- Mental Health and Media

Mental health is the emotional, psychological, and social well being of a person. It is…

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Self Pity Are you the Victim or The Survivor

Podcast Ep. 23 – Self Pity Are you the Victim or The Survivor?’

“Bad things do happen; how I respond to them defines my character and the quality…

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Youre-Not-Alone-Face-Your-Fears podcast

Podcast Ep. 21 -You’re Not Alone Face Your Fears

Understanding Yourself Matters - It’s the first steps towards understanding why things happen If you…

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Grief Coping With The Loss Of Your Loved One

Podcast Ep. 13 – Grief: Coping & Recovering With The Loss Of Your Loved One During COVID-19

To be honest there's no right or wrong way to grieve, but there are surely…

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Podcast Ep. 19- The Subtle Art Of Not Taking Things Personally

There are many things that can stop you from enjoying life to the fullest. One…

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Changing-the-perspective-of-life podcast

Podcast Ep. 18 – Change the PERSPECTIVE OF LIFE to Make it Large

Are you enjoying your life the way it is or you are exploring new ways…

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Key To Strong Relationship

Podcast Ep. 17 – They Key To Strong Relationship

Relationships make our life beautiful. They help us grow and stand still during the difficult…

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Overthinking Affects Your Mental Health

Podcast Ep. 16 – How Overthinking Affects Your Mental Health?

We have thoughts, ideas and various unstoppable scenarios on our mind. There is nothing wrong…

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Self Discipline

Podcast Ep. 15 – Self Discipline: First Step to Love Yourself

Self discipline is a wonderful way to keep ourselves focused on our goals and helps…

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