Podcast

Plugin your headphones and tune in to Calm Sage podcasts to listen to riveting and enlightening topics all available at the click of a button!

Youre-Not-Alone-Face-Your-Fears podcast

Podcast Ep. 21 -You’re Not Alone Face Your Fears

Understanding Yourself Matters - It’s the first steps towards understanding why things happen If you…

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Mental health and Media

Podcast Ep. 22- Mental Health and Media

Mental health is the emotional, psychological, and social well being of a person. It is…

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Stay Happy When The World Is In Depression

Podcast Ep. 25 -How to Stay Happy When The World Is In Depression

The world is in turmoil over the past few months. It has seen everything -…

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When you feel like giving up

Podcast Ep. 27 – When You Feel Like Giving Up!

You have tried everything you could to shine in your career, tried everything to make…

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Coping With Loneliness And Overthinking While In Quarantine

Podcast Ep.12 – Coping With Loneliness And Overthinking While In Quarantine

COVID-19 has changed the way we used to live our lives and while you are…

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To-be-or-not-to-be-Productive-during-quarantine-lockdown

Podcast Ep.11 – To Be Or Not To Be Productive During Quarantine Lockdown?

The world fights the unexpected COVID-19, and we all have our battles going inside our…

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Maintaining-work-life-balance-amidst-Quarantine

Podcast Ep. 10 – Maintaining Work-Life Balance Amidst Quarantine

The current situation due to coronavirus is forcing us into a moment of realizing how…

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How-Physical-Health-Impacts-Mental-Well-Being

Podcast Ep. 9 – How Physical Health Impacts Mental Well Being

A Healthy Body Leads To A Healthy Mind. I believe this is the right way…

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Common Mental Health Myths and Facts

Podcast Ep. 8 – Common Mental Health Myths & Facts

Often people are afraid to talk about Mental Health issues because there are several Myths,…

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