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Way to Happiness is Not Through

Podcast Ep. 14 – Way to Happiness is Not Through Desperate Actions

Chasing happiness is normal but it cannot make us happy, because rushing after something only…

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Hate Being Without Your Phone You Might Have NOMOPHOBIA.

Podcast Ep. 31– Hate Being Without Your Phone? You Might Have NOMOPHOBIA

I can’t live without you! It seems ages have been passed since hearing these words…

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Podcast Ep. 30 – Emotionally Detach Yourself

A quick fact – “If you are over-involved emotionally with someone you become so focused…

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Podcast Ep. 29 – Learning About ADHD: Understanding The Struggle

The struggle is real. Tagging each and every one as a “Lazy” person is not…

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How to forget someone you once loved deeply

Podcast Ep. 28 – How To Forget Someone You Once Loved Deeply

We often come across the phrase “it is easy to fall in love but difficult…

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survive suicidal thoughts

Podcast Ep. 20 – Dealing With Suicidal Thoughts

Do Not Fear, For I Am With You; Do Not Be Dismayed, For I Am…

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Mental Health Practices To Stay Positive

Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022

“Good mental health needs practice - it’s not a static state of being,” says Urvashi…

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Podcast Ep. 24- How To Deal With COVID Anxiety?

When the world is facing the pandemic an alarming rate of increase in mental health…

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Self Pity Are you the Victim or The Survivor

Podcast Ep. 23 – Self Pity Are you the Victim or The Survivor?’

“Bad things do happen; how I respond to them defines my character and the quality…

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