Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 

What to do when you hit rock bottom

Things To Remember When You Hit Rock Bottom In Your Life

It is almost impossible to find a person who hasn’t hit rock bottom in their…

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feeling lonely in marriage

Feeling Lonely In Your Marriage: Why & What To Do About It?

You marry someone thinking about happiness, cuddling nights and a partner beside you in every…

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How to Find Your Purpose of Life

Do you feel like something is missing in your life? Do you want to make…

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Conscious escapism

Conscious Escapism: The Much-Needed Break From Spiritual Journey

From celebrities, world-renowned scholars, scientists to the common man; spiritualism has shown a path to…

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Self-reflection Journaling Prompts

50+ Journal Prompts for Self Discovery And Self Reflection

Do you ever wish to look inside of yourself? Then why not practice journaling for…

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Swedish Fika

Swedish Fika: It’s More Than Just A Coffee Break

A few weeks ago, I came across the Swedish word “Fika”. It sounded silly but…

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Self-Care Rituals & Wellness

7 Self-Care Rituals & Wellness Trends From Other Cultures You Can Try

Self-care is all about understanding what your body and mind need to feel better, calm,…

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5 Self-Care Habits That You Might NOT Know

5 Self-Care Habits That You Might NOT Know

Self-care is an amazing concept, one that has become popular in recent times. Practicing self-care…

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Bring A Change In Your Life With Power of Positive Thinking

It takes the same energy to worry as it does to be positive. Use your…

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