Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 

how To Start Loving Yourself More

Fall In Love…With Yourself: 20+ Simple Ideas To Start Loving Yourself More!

“Loving yourself isn’t vanity; it’s sanity.” - Katrina Mayer I agree with the above statement.…

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Why am I so hard on myself

How Do I Know If I’m Being Too Hard On Myself

Sometimes I find myself being too hard on myself. I literally have to ask myself…

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focus on yourself

Are You Focusing On Others Way Too Much? Here’s How To Bring The Focus Back To Yourself

Focus is one thing that has the ability to turn tables on you. If you…

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Holiday-Season

10 Thanksgiving Self-Care Tips To Improve Your Well-Being This Holiday Season!

Thanksgiving is a very special holiday with a very special meaning behind the celebration -…

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Reasons you should spend more time alone

Solitude: The Benefits Of Spending More Time Alone

We all cannot deny how much we feel disconnected from the world, especially when we…

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The Healing Benefits Of Lavender For Sleep And Relaxation

The Healing Benefits Of Lavender For Sleep And Relaxation

A few years ago, I saw this video on aromatherapy. I thought of giving it…

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being blown off

Being Blown Off? Read This To Deal With Being Blown Off

One thing I would never get about dating is that you never know what they…

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Best yoga youtube channels

12 Best YouTube Yoga Channels To Learn Yoga for 2022

Considering your busy life and number of responsibilities, we bring you the best YouTube yoga…

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Self-care-addiction

Self Care Addiction: Can Someone Be Addicted To Self Help?

Self help can be a powerful way to de-stress yourself, energise the mind and grow…

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