Motivation can be hard to find some days, right? With our posts on motivation, its types, and how motivation drives our actions, learn to achieve your goals effectively

creative Visualisation techniques

10 Visualization Techniques To Help You Reach Your Goals

“If you can imagine it, you can achieve it” - William Arthur Ward And honestly,…

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What is Motivational Interviewing

Motivational Interviewing: Definition, Techniques, and Examples

Motivational counseling is a newly formed approach that is specially designed for helping people to…

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Best Online Anxiety Support Groups

10 Best Online Anxiety Support Groups to Join in 2022

If you are looking for the best online anxiety support groups and you are a…

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Best Stress Relieving Games : Online & Offline

We all face stress or anxiety in our daily lives. Anxiety can happen to anyone…

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Top 10 Uplifting Movies On Netflix That Could Change Your Life

Netflix is like no less than Santa (even the color is red). Be it Santa…

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How to be happy alone

How To Be Happy Alone & Be Your Own Best Friend?

Some people find their happiness being alone while some cannot bear the thought of it.…

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Mental Health Benefits Of Positive Self Talk

“Positive Self talk is the most powerful form of communication because it either empowers you…

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Stick These 30 Positive Self Affirmations On Your Wall To Keep You Going

Hey Guys, each one of us wants someone to praise us or tell us that…

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Calming iPhone Wallpaper

Top 30 Calming iPhone Wallpaper To Relax Your Mind

Why do you need a calming wallpaper for iPhone? Do you look at the iPhone…

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