Laughter Yoga: What Is It & Why Is It Is Good For You
We’ve all heard the phrase, “Laughter is the best medicine” but have you ever tried…
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On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!
We’ve all heard the phrase, “Laughter is the best medicine” but have you ever tried…
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A procedure that helps people to control their anger and live positively is referred to…
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“Think positive” and “be optimistic” - we’ve all heard these words before when we are…
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Do you ever wish to look inside of yourself? Then why not practice journaling for…
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Not all relationships and marriages work as people in it plan them to work. Which…
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A few weeks ago, I came across the Swedish word “Fika”. It sounded silly but…
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Kids would always want to do things that they want and don’t wish anyone to…
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Building resilience is such an amazing skill to carry as it helps us in recovering…
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Self-care is all about understanding what your body and mind need to feel better, calm,…
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