Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 


How Hiking Could Help Cope With Anxiety & Depression?

When people are battling with depression and anxiety, I understand the tough phase, difficulties in…

Read More

Personal Development Goals to Achieve Desired Objectives

You know “‘it’s never too late” to change your innovation habits. Sounds familiar? Of course!…

Read More
how to stop a liar immediately

How To Spot A Liar Within Seconds?

Do you want to grasp the art where you can spot a liar within a…

Read More

You Surely Need These Anti Aging Foods After 40

This article is for those who say “I’ll Die 18!” Yes, I have this zeal…

Read More

How To Turn a Bad Day Into a Good Day

Maya Angelou rightly quoted “You may not control all the events that happen to you,…

Read More
Simple Self-Care Practices

Healthy and Simple Self-Care Practices that You Should Adopt

Self-care is simply, caring for yourself. We have a busy life and since the evolution…

Read More
Relieving Stress in Working Moms

Ways to Relieve Stress in Working Moms: 5 Simple Tips

Moms, all around the world have been known to take care of everyone excluding themselves.…

Read More
Myths on Relaxation Techniques

Myths on Relaxation Techniques that You May Have Been Following

All Myths are facts until proven otherwise. We all follow them, one or the other,…

Read More

Best Mindfulness Books to Learn Mindfulness

Mindfulness is a very trending topic nowadays. Like, when I meet new people or go…

Read More

As Seen On