Self Care

Solitude: The Benefits Of Spending More Time Alone

We all cannot deny how much we feel disconnected from the world, especially when we are looking forward to great weekends. Also, modern society has completely changed the idea of being alone. Ancientl...

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The Healing Benefits Of Lavender For Sleep And Relaxation

A few years ago, I saw this video on aromatherapy. I thought of giving it a try. I was skeptical at first, thinking how can some aroma oils help me relax and feel better? Boy, was I proved wrong. Wh...

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Being Blown Off? Read This To Deal With Being Blown Off

One thing I would never get about dating is that you never know what they expect you to be! People found relationships hard, therefore; people started calling it casual dating. In this new modern worl...

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12 Best YouTube Yoga Channels To Learn Yoga for 2021

Considering your busy life and number of responsibilities, we bring you the best YouTube yoga channels on the same screen you are reading this blog. The comfort of your home, the necessity of fitness,...

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Self Care Addiction: Can Someone Be Addicted To Self Help?

Self help can be a powerful way to de-stress yourself, energise the mind and grow personally. Despite preaching self care activities and knowing its importance for better mental health, understand tha...

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Things To Remember When You Hit Rock Bottom In Your Life

It is almost impossible to find a person who hasn’t hit rock bottom in their whole life, be it emotionally, physically, mentally or financially. But let’s face it; hitting rock bottom is a challen...

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Feeling Lonely In Your Marriage: Why & What To Do About It?

You marry someone thinking about happiness, cuddling nights and a partner beside you in every ups and downs. However, if loneliness creeps inside the married life then it can turn most amazing things ...

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How to Find Your Purpose of Life

Do you feel like something is missing in your life? Do you want to make a bigger difference, but you are not sure how? The day you find out the purpose of your life is the day you achieve some of it. ...

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Conscious Escapism: The Much-Needed Break From Spiritual Journey

From celebrities, world-renowned scholars, scientists to the common man; spiritualism has shown a path to deal with suffering in numerous cases. With a number of physical and mental aspects of spiritu...

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