Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 

BodyPostures

Mind Your Body Posture while Working from Home for A Healthy Life

Are you sitting with your back straight while reading this blog? If yes, then you…

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Feeling Depressed Lighten Up Your Mood With Amazing Ways!

Feeling Depressed? Lighten Up Your Mood With Amazing Ways!

It’s pretty obvious to experience mood swings, and unable to feel good. We try to…

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brain-foods-that-will-improve-your-focus-and-concentration

Best Food that Improve Memory and Concentration

You must agree with the fact that the Food we eat has a big impact…

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Be-More-Positive-in-Life-and-at-Work

Bring A Change In Your Life With Power of Positive Thinking

It takes the same energy to worry as it does to be positive. Use your…

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Stress-busting-gadget

11 Best Stress Relief Gadgets To Try NOW

We all have our way of relieving stress from our lives. For some of us…

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Self-Care-Practices-Will-Help

Spring Is Here And You Need Care! These 5 Self-Care Practices Will Help…

Saying goodbye to the harsh coldness of the winters is always bittersweet for me. While…

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Learn to Meditate in Shower or Bathtub

Meditate While Bathing | Learn to Meditate in Shower or Bathtub

Bathing is a basic act of cleanliness and self-care. That’s what we primarily think of…

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How To Live Life By Staying True To Yourself

How To Live Life By Staying True To Yourself

You often try to mold yourself in the image of what others think and in…

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Gift Ideas For Moms

Make Your Mom Smile This Mother’s Day! 12 Best Self-Care Gift Ideas For Moms

Being a Mom is the toughest yet the most rewarding job in the world and…

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