Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 


Your Guide to Creating a Self-Care Journal (And Why It’ll Benefit You)

There have been times when I’ve neglected my well-being in favor of focusing on my…

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Best Hobbies For Mental Health

10 Best Hobbies For Mental Health To Take Up in 2024

Finding the free time to focus on our hobbies is not always as easy as…

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Best yoga youtube channels

17 Best YouTube Yoga Channels To Learn Yoga for 2024

Considering your busy life and number of responsibilities, we bring you the best YouTube yoga…

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Top 25 Stress Reliever Toys That Helps You Keep Calm

Stress is no joke when you are dealing with it continuously. From financial pressure to…

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15 Positive Energy Plants That Will Boost Your Mental Health

When the world fails to bring a smile on your face, when others fail to…

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best brain train games

13 Best Apps For Brain Training Games To Improve Memory & Concentration

Do you remember the time when you used to sit with a pen and paper…

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Yoga apps for Beginner people

10 Best Yoga Apps – Download Them Now To Lead a Healthy Life

Out of all health and wellness trends, yoga seemed to be at the top of…

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Best habit tracker apps

5 Best Habit Tracker Apps in 2024 To Keep Your Mental Health Right

Everyday is a fresh start! And your goals are defined by your habits. Yes, we…

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15-best-self-improvement-books-for-depression-and-anxiety (1)

15 Best Self Help Books for Depression and Anxiety 2024

We all know that books are the best escape from the world when we are…

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